As a busy mom of 4, so I get the struggle, I am also living it!! I know that most of the time there are just NOT enough hours in a day to get it all done, BUT I also know that taking care of my health and my body are one of my priorities! I can not take care of my family if I am not in my top condition!
Rebecca - "Being a mom of 4, I understand that the postpartum recovery road can be a LONG one, for that reason, we take your fitness goals very seriously.
We know that feeling good with our new postpartum bodies can be a challenge, feeling good in your new body, getting balance, stability and gaining muscle back can be challenging.
Our goal is to help you overcome your hurdles and help and guide you to reach YOUR goals.
We are here to help you, by creating your individualized
"Action plan" including coaching in nutrition, fitness and lifestyle."
I know that adapting to new fitness habits can be difficult, especially when trying to juggle little ones too, and often times we fail, or at least in our own minds, but we are here to coach AND support you along the way!
Our goal is to change your view on fitness, so that it becomes apart of who you are and your everyday lifestyle.
We strongly believe that if you practice healthy habits, you will be able to obtain and maintain a healthy lifestyle.
We have done it and we know that YOU CAN TOO!
We have classes for for ALL Fierce Mommas,
whatever stage of postpartum or season you are in!
Rebecca - "I specializing in Pregnancy and Postpartum fitness coaching.
I love working with women of all ages, fitness levels and abilities!
I truly believe that fitness is for everyone, no matter your age or ability!"
Rebecca is a member in good-standing with Can Fit Pro, and is currently finishing her Personal trainer, group fitness and holistic health coach course with Fit Chicks Academy.
She is also working on or obtained a certificate with:
Bellies Inc - the pelvic floor specialists
Girls Gone Strong - GGS Level 1 coaching certification
Girls Gone Strong - Pre & Postnatal certification
Precision Nutrition's Nutrition coaching certification
TRX instructor training
Barre Guild Academy certificate
Postpartum Corrective Exercise Specialist with Core Exercise Solutions
Rebecca is always learning new things and is taking virtual classes with ACE, NESTA and Can Fit Pro.
Fitness Fanatic Mom
Copyright © 2020 Fitness Fanatic Mom - All Rights Reserved. THE MATERIAL IN THIS SITE IS INTENDED TO BE OF GENERAL INFORMATIONAL USE AND IS NOT INTENDED TO CONSTITUTE MEDICAL ADVICE, PROBABLE DIAGNOSIS, OR RECOMMENDED TREATMENTS. I MAY RECEIVE COMPENSATION FOR SOME LINKS TO PRODUCTS AND SERVICES ON THIS WEBSITE. OFFERS MAY BE SUBJECT TO CHANGE WITHOUT NOTICE.
Powered by GoDaddy Website Builder