Mitchell & area Mommas - get ready to sweat and socialize! We meet at the Visitor's centre (on Hwy 8, beside the Dodge dealer). We enjoy a few different paths for our walk & then back to the grassy space to workout.
Stratford & area mommas we meet at the Stratford Park - Upper Queen's, this beautiful location is the perfect location to stroll & to sweat it out!
Listowel & area Mommas
We are excited to be heading to Listowel for a session! Get ready to sweat!
Elmira & area Mommas we meet across the river at Bolander park, the splash pad location. I am excited to be back & sweating with you all again!
Kitchener-Waterloo Mommas we meet at Victoria Park pavilion and enjoy the beautiful park paths with our walk & sweat it out on the lovely green space beside the Pavilion.
London & area Mommas
- we are in waitlist mode
- Please email me to get on the list, with enough interest we will be holding a session!
- all sessions are pending enough interest
- class sizes are limited
- days & times subject to change
- register for your location, details below...
- calendar of session weeks below
ABOUT THE CLASSES:
Our Stroller Fit class combines low to medium cardio with strength and toning exercises. We focus on getting you back to movement slowly and safely. Modifications also provided depending on your fitness level.
Stroller Fit is a class for moms & babies/tots and includes a variety of movement drills that focus on strength, power, agility, balance, cardio and core.
We will incorporate a variety of movements and different exercises into each session:
EACH SESSION IS....
- Morning stroller fun!
- Social time for mom!
- Walk around the beautiful city and get in a workout too!
- Fun with your little one!
WHAT YOU GET:
All sessions include:
- Access to our FFM online community for tips, tricks, recipes and more!
- Progress check ins, accountability and more!
- Nutrition advise, meal planning tips and tricks!
- A fierce momma community!
2021 sessions are all 4 weeks in length.
Sessions are $45 for all 4 weeks of the session.
Purchase a 5 month pass for $200 (savings of $25) plus a BONUS!
Check out by using this link & clicking on the appropriate Session location: https://fitnessfanaticmom.square.site
*Pricing is subject to change at any time, passes are non-transferable between sessions, but can be transferred to a different location. Check out the 5 month pass option.
*Minimum numbers are required per session - FFM reserves the right to cancel a stroller session if the minimum number of participants is not reached in a given session. If this occurs the option of transferring to another session, given a class credit or refund will be provided.
*Refund Policy - You are eligible for a full refund for stroller bootcamp up until the start date of your first class less a 25% service fee. After your scheduled session has begun no refunds will be given, but, we are able to offer a service credit that can be used toward another class or session.
Are these strictly an outdoor class?
- Yes, these sessions are run outdoors only.
Do I need a special running stroller?
- Not at all, any stroller will do, even a double stroller!
I am new to fitness postpartum, is this class for me?
- Definitely, this is a perfect way to get back into moving our body and we provide modifications for each movement based on the levels of fitness.
How often is this class?
- The stroller bootcamp will run once a week for 8 week sessions.
What if it's raining?
- We will still run classes in all weather, as long as its not storming or hazardous weather. Makeup sessions will be offered if a class is cancelled by the instructor.
Can I just drop in the the session?
- Yes, we allow drop ins at $10 per class, if there is room in the session, if you plan on attending a few classes the full access pass is the best value.
What if I miss my session due to a family issue?
- You are welcome to come to one of other locations to make up the class, but classes are not transferable between the sessions.
Do I have to bring a Stroller and a child to the sessions?
-Not at all you are welcome to come stroller free also. This session is open to all Mommas!
How do I pay for my session:
- pls use this link & click on the appropriate location
- Sessions are at maximum capacity of 15 mommas per class
- We will have equipment to borrow, and they will be cleaned and sanitized following each session, if you prefer to bring your own please do so.
- Classes & details subject to change pending restrictions
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