Working with Mommas to RE-train, to RE-build confidence, RE-build strength
RE-incorporate movement into your busy life, whatever the season you are in!
RE-incorporate movement into your busy life, whatever the season you are in!
Here is a great video of our Stroller fit mommas in action!
I know that adapting to new fitness habits can be difficult, especially when trying to juggle little ones too, and often times we fail, or at least in our own minds, but we are here to coach AND support you along the way!
Our goal is to change your view on fitness, so that it becomes apart of who you are and your everyday lifestyle.
We strongly believe that if you practice healthy habits, you will be able to obtain and maintain a healthy lifestyle.
We have done it and we know that YOU CAN TOO!
We have classes for
ALL Mommas,
whatever stage of postpartum or season you are in!
"I specializing in Pregnancy and Postpartum fitness coaching, but I truly believe that fitness is for everyone, no matter your age or ability!
I work with mommas in all stages, from prenatal & newly postpartum to more seasoned mommas who are ready to move their bodies more regularly"
- Rebecca
"Being a mom of 4, I understand that the postpartum recovery road can be a LONG one, for that reason, we take your fitness goals very seriously.
We know that feeling good with our new postpartum bodies can be a challenge, feeling good in your new body, getting balance, stability and gaining muscle back can be challenging.
Our goal is to help you overcome your hurdles and help and guide you to reach YOUR goals.
We are here to help you, by creating your individualized
"Action plan" including coaching in nutrition, fitness and lifestyle."
- Rebecca
If you are ready to start living a healthier lifestyle, give yourself some love & care, and just start being the best version of yourself, message us to get started!
Everyone has a unique situation, and we strive to accommodate yours.
Fitness Fanatic Mom
Ontario, Canada
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